Whether you work out at home, go for morning runs, or have a gym membership, there are ways that technology that can help motivate you while you exercise
You might already own a fitness tracker but don't feel like you're getting the most out of it. Here are tips and tricks on how you can maximize its benefits
A lot of parents are against the idea of fitness trackers for kids, believing they promote negative body image. But they can actually be great for kids, especially nowadays while they're stuck at home. It's all about how you approach them.